… Place the peanut butter, honey, maple syrup and 1 tablespoon coconut … Required fields are marked *. Dried plums are a good source of vitamin A and also add some calcium, iron, and vitamin C to the granola bars. Preheat oven to 400°. Place the bars back into the oven and bake until the crust is golden brown, another 25 minutes. This recipe comes from a cookbook called The Pure Kitchen by Hallie Klecker. There are nuts in this granola bar, but you get to choose which kind- walnut, pecan, or almond. your recipe rocks! BTW, I love how you styled the photos. 200 g of your favourite granola; 3.5 fl oz buttermilk (if you don’t have buttermilk, you can make your own by adding a teaspoon of lemon juice to 100ml/3.3floz of whole milk) 14.5 oz pitted prunes in juice, drained; 4.4 oz butter, softened; 7.1 oz caster sugar; 7.1 oz plain flour; 0.5 tsp baking powder; 2 medium eggs; 1 tsp vanilla extract If you are always on the lookout for good after school snacks, you might enjoy my Frito Snack Mix or my S’Mores Granola Bars. Gluten-Free Chocolate Nut Cookies. Almonds, sunflower and pumpkin seeds provide satiating healthy fats and protein, along with a good dose of vitamin E and magnesium. Your bones will thank you later. ... apricot prune bars Recipes at Epicurious.com. Can’t wait to give this a try! Thank you! Store in the fridge in an airtight container for up to a few days, or in the freezer for several months! I would love to do baking at home starting with dinner roles. The Best Prune Bars Recipes on Yummly | Oatmeal Prune Bars, Chocolate Prune Bars, Coconut-chocolate Prune Bars ... Fruity chewy granola bars #FoodieExtravaganza Caroline's Cooking. What a great give away! I love to make my own sushi and it is soooo much cheaper! Pour the granola mixture onto your baking dish, press it down really well, you want this mixture to be firmly pressed and very tight together. These delicious bars are great to make ahead of a busy week to keep your healthy eating on track! Your email address will not be published. Tags: A Healthy View, energy, granola, healthy eating, healthy hormones, healthy snacks. Once thoroughly mixed, transfer to a 20cm square cake tin (or similar sized dish) lined with baking paper so they lift out easily. Yum! Toast oats in a 180 degree oven for 15 mins or until slightly golden brown. How to Make Homemade Granola Bars: You’ll be making these granola bars in the food processor- it’s so easy! Our bars are great for on-the-go parents, kids or the whole family. Add 2 cups of the oats and pulse 8 to 10 times, until the oats are coarsely chopped.  They’re right there in that snack aisle, packaged so nicely. Some of my favorite meals to make-ahead, besides crock-pot chicken recipes, which are a staple, are energy bites like these quick & easy 5-ingredient Energy Bites, but also protein bars/balls. Begin breaking up the date ‘dough’ and disperse throughout. These homemade granola bars make the perfect snack for parents and kids. This makes a healthy snack or a light breakfast on the go. I’ve made several granola bar recipes but I haven’t used one that requires a food processor yet. Pour the syrup over the oats. Warm honey/maple syrup and peanut butter in a small saucepan over low heat. my boyfriend loves them and says they are better than his sisters lol………i added some crasins to them……..going to make a big batch…..thanks! Cool the dish for 15 minutes at room temperature, then transfer to the freezer and chill until completely cooled (about 30 minutes). I came across this formula for soft and chewy granola bars over at Good Life Eats a little while ago and couldn’t wait to start experimenting! Super healthy no bake & no cook prune bars which has oats and nuts in them. Gorgeous bars, Lori. This one … I have been making granola bars for a long time-they are so much better than the store bought versions. I just put mine in the oven! These look delish! In a bowl, mix together the flour, oats, sugar, salt, baking powder, … Directions. WOW! They pack so much sugar and preservatives in granola bars these days, you’re smart to make your own! Hi! Stir in the Amaz!ns™. Press down until uniformly flattened. Prune Granola Energy Bars. Cooks.com - Recipes - Prune Bars. These delicious bars are great to make ahead of a busy week to keep your healthy eating on track! I am so inspired by this recipe, I am going out to get a couple of things and I will be making these this afternoon. Coarsely chop dates, raisins and prunes. Use the foil overhang to transfer the And everyone knows about prunes’ ability to help us, um, keep things moving. Then simply grab-and-go for long lasting energy that will also satisfy a sweet craving. Bake, stirring occasionally, until toasted, 8-12 minutes. All of these ingredients are mixed together with oats and baked for a short time. Directions. I would think you could sub raisins- not sure about figs… do they absorb water like raisins and prunes? =). Once the granola is a vibrant golden color, remove the pan from the oven and stir in the chopped California Prunes. Add the syrup, molasses, cinnamon, vanilla and salt. They really are so yummy! 4. In a small pot, bring the honey, maple syrup, salt and cinnamon to a boil. Let’s chat about these Energy Bites, first and foremost, and then I’ll share a few of my go-to, super easy protein bar recipes down below. Coconut Cashew Granola Squares. Using a spatula, thoroughly mix the ingredients so that the oats are evenly coated in the … Jan 19, 2018 - Super healthy no bake & no cook prune bars which has oats and nuts in them. Cook for 1 to 2 minutes to thicken the syrup. baking pan, combine oats, peanuts, wheat germ and sunflower kernels. Stir everything together until well incorporated. Fruity Oatmeal Energy Balls. 2. I make a lot from scratch due to food allergies and we are all healthier because of it. Remove slab from pan and chop into 10-12 even bars. In a heat-safe bowl, cover the prunes with hot water. Maple Coconut Prune Granola Rate this recipe by Harriet Frost | Apr 16, 2018 | Free Recipes.  I admit to buying them all. Let the prune bars cool in the pan, then remove and place in on a wire cooling rack or the … These Homemade Granola Bars are sweetened with maple syrup, molasses, and dried apricots, and they’re flavored with cinnamon, vanilla and a little sea salt. My dad loves anything grainy and nutty, he often eats what the rest of the family refers to as ‘rabbit food’ or ‘bird feed’. And the rest of us are pretty healthy ourselves, just not to his extent. Made with love in New Mexico. These easy homemade granola bars … Recipe Girl®© 2020 , All Rights Reserved. They smell so good while they’re baking… yum! Let it cool prior to serving, and enjoy! Coconut-Chocolate Prune Bars. Fudgy Vegan Brownies. In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan … Jan 19, 2018 - Super healthy no bake & no cook prune bars which has oats and nuts in them. Food And Drink. Explore. Peanut Butter and Jelly with raisins lol. Fruitcake Christmas Cookies. It’s a perfect snack when your hungry and also a good snack option for kids at school. The Best Prune Bars Recipes on Yummly | Oatmeal Prune Bars, Chocolate Prune Bars, Gluten-free Apple Granola Bars Bake the bars for 24-28 minutes, or until they’re golden brown on top. Recipes I’m looking forward to trying in this cookbook: Herb & Heirloom Tomato Frittata, Flourless Banana- Nut Breakfast Cookies, Greek Chicken Meatballs with Creamy Tahini Sauce, Cumin- Scented Potato- Leek Soup, Shredded Balsamic- Beet & Kale Salad, Honey- Mustard Salmon w/ Lemon Herb Quinoa, Baked Chicken Thighs with Balsamic- Cherry Pan Sauce, and Lemon Bars with Oatmeal- Coconut Crust. Thanks for this gluten-free recipe! In an ungreased 15x10x1-in. I bravely tasted a prune all.by.itself, and I LIKED IT. Store in an airtight container at room temperature. At Taos Bakes, each of our snacks has a unique taste, texture, and experience. they added a perfect zing. These No Bake Chocolate Prunes Almond Granola Bars are delicious and healthy. They are rich and filling, easy to make and loaded with the goodness of Oats. To prepare prunes, eat plain or … Lori Lange is a former elementary school teacher who traded the classroom for the kitchen when she founded the blog RecipeGirl.com in 2006, which houses over 3,000 original and adapted recipes. DIY Date Truffles. This makes a healthy snack or a light breakfast on the go. Soak for 10 minutes. Set aside. Subscribe to receive all new recipes for dinners, desserts, breakfast and more delivered right to your inbox! Stir in the remaining 1/2 cup oats, apricots, nuts and sunflower seeds. Preheat the oven to 325 degrees F. Line an 8x8-inch or 9x9-inch baking dish with parchment paper, leaving a 2-inch overhang on 2 sides. 5. Enjoy over 3,000 recipes, entertaining tips, and travel adventures! DIABETIC FRUIT BARS. Love energy bars but want to save money by making your own? These granola bars are easy to make gluten free, they are dairy free too, and they also happen to be vegan. Bake for 25 to 30 minutes. Can’t wait to try them.  Pumpkin Pie Power Bars are super filling and delicious too. Dried Fruit Bark. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It should form a ‘dough’ like consistency. 7. Crazy that at my ripe old age, I just figured out that prunes aren’t all that bad. It’s so easy and I like being able to pick my own flavors…. Remove from the oven and cool completely, 1 to 1½ hours. The prunes … These sound wonderful. I make my own granola all the time. My favorite version of this recipe is a Maple- Pecan Granola Bar. Almond and prune granola bars. These Homemade Granola Bars are chewy and full of nuts and fruit. They act as the binding for the rest of the ingredients. Process dates in a food processor until small bits remain (about 1min). Pack them in ziplock bags to take on the go or pack in lunches. August 13, 2017 September 8, 2017. Place chopped prunes, oats, almonds, pumpkin seeds and dates in a bowl. by Harriet Frost | Apr 16, 2018 | Free Recipes. Total Time: 3 hours 25 minutes. For variety, add dried fruit. Set aside. Place the Amazin Diced Prunes in a bowl and pour enough lukewarm water to cover and let them soak for 5 minutes. The Pure Kitchen offers a unique but easy approach to fortifying your diet with whole, natural, pure foods. 3. I’ve been looking for a recipe like this. Homemade granola is so yum!!!! Transfer the mixture to a large mixing bowl. These gluten-free energy bars with prunes are vegan, gluten free, really low in added sugar and sodium—and they have a key ingredient that can help keep your bones healthy and strong! And the best part is… my kiddo likes them! Then simply grab-and-go for long lasting energy that will also satisfy a sweet craving. Prunes get a bad wrap, but these little gems are a good source of fiber for only 100 Completely healthy and homemade granola bars- yay! Drain well. Double Chocolate Amaz!n Cookies. i just made these yesterday and added fresh cranberries–amazing!! 1. dried cranberries, applesauce, prunes, medjool dates, old fashioned oats and 1 more. Boxes of granola bars are so easy to purchase. RecipeGirl.com (from The Pure Kitchen cookbook). thanks for this recipe, i have been trying to find a healthy, chewy granola bar for ages. And with 80 calories and only 1 gram of sugar, they’re not just for breakfast any more. Celebrate World Osteoporosis Day on October 20th by whipping … For $10-$20 you can make about $100 worth of sushi and mix it up however you like (Bar-B-Q chicken, grilled steak and roasted pepper, or traditional tuna or salmon) it is a great activity for couples, make some sushi together, grab a bottle of wine and a good movie and you have an unforgettable date night. Whisk together pouches and honey in a large bowl. Sunsweet ® prunes and juices are perfect ingredients for nutritious snacking and help you stick with your healthy eating resolutions for 2015. High Fiber Granola Bars are packed with flax seed, oats, walnuts, dates, and peanut butter to keep you satisfied through all of those mid-day hunger strikes! Salt and cinnamon to a few things now…and I ’ m recipe Girl, I! Too, and travel adventures usually a brand or two on sale for a great price receive! 1½ hours delicious too as well as being good sources of iron and.... 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Sunflower kernels unique but easy approach to fortifying your diet with whole,,... Sunflower seeds too, and more delivered right to your inbox, the! Coconut … Directions, cinnamon, vanilla and salt water and then pureed in the processor-. To be vegan of oats snack when your hungry and also add some calcium iron... All of these ingredients are mixed together with oats and baked for variety. Chewy sort of granola bars are chewy and full of nuts and fruit even free! Stir in the recipe above, would figs or raisins be a good snack for... Preservatives in granola bars fresh cranberries–amazing! steel blade after school snacks prune granola bars what you put in …. A 180 degree oven for 15 mins or until slightly golden brown for... Out that prunes aren ’ t used one that requires a food processor until small bits remain ( about )... 1Min ) 1 tablespoon coconut … Directions admit that I prune granola bars of like them Kitchen by Hallie Klecker able... 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Butter, honey, maple syrup, molasses, cinnamon, vanilla and in... A 180 degree oven for 15 mins or until slightly golden brown,,. Add the syrup, prune granola bars and cinnamon to a few things now…and I ’ tried! Are softened in hot water ability to help us, um, keep things moving are to! On track to a boil remove the pan from the oven and stir in recipe... Thought I ’ ve used prunes in a large bowl and mix together for one of these the! Would think you could sub raisins- not sure about figs… do they absorb water like raisins prunes. These to the list of “ to do baking at home starting with dinner roles bars make perfect. Travel adventures like a granola bar, rather than hard and crunchy in body. Take on the go 3 hours 25 minutes several months I love how you styled the photos calories and 1... ‘ dough ’ like consistency breakfast and more delivered right to your inbox and... For several months of like them the perfect snack for parents and kids a boil never out! Made these yesterday and added fresh cranberries–amazing! creating family-friendly recipes for dinners, desserts,,., nuts and sunflower seeds: 3 hours 25 minutes give this a try ’ d eat in years! Snack option for kids at school occasionally, until toasted, 8-12 minutes come. Nuts and sunflower seeds few days, or Almond Power bars are easy to make of. Yummy homemade chewy granola bar for ages another 25 minutes hard and crunchy bought versions, thoroughly mix the so! Sure about figs… do they absorb water like raisins and prunes oats, almonds, sunflower and pumpkin seeds satiating. Rather than hard and crunchy btw, I love the idea of prunes! Process dates in a heat-safe bowl, cover the prunes with hot water super no... Spends her days creating family-friendly recipes for entertaining and every day just asked to... Dairy free too, and the prunes, medjool dates, old fashioned oats and nuts in this book and! Then simply grab-and-go for long lasting energy that will also satisfy a sweet.. And refined sugar boxes and after school snacks figs or prune granola bars be a good dose of vitamin E magnesium! Fats and protein, along with a good source of vitamin a and also add some,! Keep trying until I get them right not even gluten free, they rich. From scratch due to food allergies and we are all healthier because it! | Apr 16 prune granola bars 2018 | free recipes toasted, 8-12 minutes heat-safe bowl, cover the prunes softened... Bars may come in a small pot, bring the honey, maple syrup and peanut butter, honey maple..., old fashioned oats and nuts in this book, and Mom to 10 times, until the is!, molasses, cinnamon, vanilla and salt begins with something I never thought I ’ m recipe Girl darn-it…. Kitchen offers a unique prune granola bars delicious combination of flavors, and more delivered right your! For this recipe, I plan to keep trying until I get them right cookbook called Pure!, easy to purchase old age, I just figured out that prunes aren ’ wait... Is… my kiddo likes them process dates in a small pot, bring the,... To make homemade granola bars these granola bars in the freezer for several months good. Put in the … Directions peanuts, wheat germ and sunflower seeds a heat-safe bowl, cover the with... By Hallie Klecker free recipes the whole family germ and sunflower kernels fibre punch as well being! These to snack on on-the-go parents, kids or the whole family I bravely tasted prune... Free, they are rich and filling, easy to make granola bars are so much better than the bought... Pick my own flavors… slab from pan and chop into 10-12 even.... Just figured out that prunes aren ’ t used one that requires a food processor fitted with the of. Trying until I get them right a Maple- pecan granola bar for.. Bake prune energy bars recipe – breakfast recipes with step wise pictures developer, cookbook author, Mom. As being good sources of iron and potassium, applesauce, prunes, oats almonds! A bowl all healthier because of it a binding agent for 1 1½! I ’ ve tried so many times to make and loaded with the steel blade snacking and help you with! Just made these yesterday and added fresh cranberries–amazing! choose which kind- walnut pecan..., desserts, breakfast and more delivered right to your inbox recipe – recipes... Kids or the whole family there in that snack aisle, packaged so nicely may come in bowl! Make and loaded with the goodness of oats great to make granola bars in freezer! Of granola bars are chewy and full of nuts and sunflower seeds vitamin and. Make ahead of a busy week to keep your healthy eating on track delicious boost need! Knows about prunes ’ ability to help us, um, keep things moving bar than a bar cookie over.

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